Community Fitness Center

Ladies Night at Gym

Ladies Night at Gym

It’s been nearly five months since I began working at Rainier Health & Fitness and I would be amiss not to feature it on my own blog. As stated in the tagline, the gym is dedicated to “encouraging healthy lifestyles, strong bodies and authentic community through an accessible and high quality fitness center.” What makes this place different from other gyms? At RHF we aim to foster community and racial reconciliation, emphasize overall health rather than bodybuilder appearance and offer our services at affordable rates.

As an arm of Urban Impact, a faith-based non-profit dedicated to breaking cycles of poverty through community development, Rainier Health & Fitness is a social enterprise that aims to make quality fitness affordable for our neighbors. All of us on staff believe that God desires restoration and wholeness for creation, and a big part of that is physical health for humans. A major factor that keeps people in poverty, however, is lack of health. When people are unable to work, they and their families continue to struggle in the cycles of poverty. We simultaneously seek racial reconciliation that’s lived out in an authentic community, a purposeful intention of being located in the heart of one of nation’s most diverse zip codes.

How do these ideals play out practically? RHF has reduced rates and a sliding scale so people with lower incomes can afford to sign up. They can alternatively volunteer three hours each week in exchange for membership. In order to keep the emphasis on health rather than appearance, the walls do not have mirrors on them. Twice a week, the classroom is curtained off for a “Ladies Night” so women can workout in a separate space from men (while many women from all backgrounds appreciate this gesture, it particularly appeals to women from East Africa).

I love getting to be a part of this gym and community which lines up with my passion for community development and holistic health.

One thought on “Community Fitness Center

  1. Pingback: ZUMBA for Community Development | A Community Entrepreneur

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